In our 100 and sixty second episode we discuss so Siim Land about his new book Stronger By Stress. Often, stress is looked at as a bad thing, but there are ways to implement it to enhance our lives!
More content from Siim Land about fasting and autophagy on JoinTheCurve.com!
Check out this episode!
The HUGE list of keto friendly foods.
Keto Beef Stroganoff